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Hooked On A Feeling

8 weeks have passed. I’ve been able to force myself doing short 15-25 minutes short runs, until my knee starts hurting. 2-4 times a week. It’s been frustrating. Especially since I need all the endorphines I can get after struggling with lack of results in the lab, and other, more personal issues… BUT! Today, I managed one hour! I feel I’m back on track, and my spirits are already rising (obviously the endorphines talking). Hooray!

One Comment

  1. Paul wrote:

    Good work, and good luck! I keep aiming to do a local 10km charity run. However I got lazy and smoke too much weed mate!

    As a smart guy I know you won’t laugh when I suggest Tai Chi for your knee AND endorphines. I used to study a martial art which features “Chi Gung” (related to Tai Chi) and it honestly helps with all manner of physical and mental issues.

    Oh “hi” btw… long time no see!

    Wednesday, November 29, 2006 at 00:03 | Permalink

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